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	<title>Comments on: LA Fit Expo</title>
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	<link>http://instructionalfitness.com/wordpress-mu/petermikhail/2010/01/28/la-fit-expo/</link>
	<description>Just another Instructional Fitness Blogs weblog</description>
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		<title>By: Eloise At The Plaza</title>
		<link>http://instructionalfitness.com/wordpress-mu/petermikhail/2010/01/28/la-fit-expo/comment-page-1/#comment-1335</link>
		<dc:creator>Eloise At The Plaza</dc:creator>
		<pubDate>Mon, 16 Aug 2010 11:03:09 +0000</pubDate>
		<guid isPermaLink="false">http://instructionalfitness.com/wordpress-mu/petermikhail/?p=38#comment-1335</guid>
		<description>I am happy to find so many useful information here in the post, we need develop more strategies in this regard, thanks for sharing. . . . . .</description>
		<content:encoded><![CDATA[<p>I am happy to find so many useful information here in the post, we need develop more strategies in this regard, thanks for sharing. . . . . .</p>
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	<item>
		<title>By: folfox chemotherapy</title>
		<link>http://instructionalfitness.com/wordpress-mu/petermikhail/2010/01/28/la-fit-expo/comment-page-1/#comment-1330</link>
		<dc:creator>folfox chemotherapy</dc:creator>
		<pubDate>Mon, 16 Aug 2010 08:14:53 +0000</pubDate>
		<guid isPermaLink="false">http://instructionalfitness.com/wordpress-mu/petermikhail/?p=38#comment-1330</guid>
		<description>Thank you for the sensible critique. Me &amp; my neighbour were preparing to do some research about that. We got a good book on that matter from our local library and most books where not as influensive as your information.</description>
		<content:encoded><![CDATA[<p>Thank you for the sensible critique. Me &amp; my neighbour were preparing to do some research about that. We got a good book on that matter from our local library and most books where not as influensive as your information.</p>
]]></content:encoded>
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	<item>
		<title>By: Electronic Cigarette Free</title>
		<link>http://instructionalfitness.com/wordpress-mu/petermikhail/2010/01/28/la-fit-expo/comment-page-1/#comment-1323</link>
		<dc:creator>Electronic Cigarette Free</dc:creator>
		<pubDate>Mon, 16 Aug 2010 01:11:05 +0000</pubDate>
		<guid isPermaLink="false">http://instructionalfitness.com/wordpress-mu/petermikhail/?p=38#comment-1323</guid>
		<description>Cheers for this directory, found site through Uni and will send it on.</description>
		<content:encoded><![CDATA[<p>Cheers for this directory, found site through Uni and will send it on.</p>
]]></content:encoded>
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	<item>
		<title>By: merit fitness</title>
		<link>http://instructionalfitness.com/wordpress-mu/petermikhail/2010/01/28/la-fit-expo/comment-page-1/#comment-365</link>
		<dc:creator>merit fitness</dc:creator>
		<pubDate>Tue, 22 Jun 2010 07:00:06 +0000</pubDate>
		<guid isPermaLink="false">http://instructionalfitness.com/wordpress-mu/petermikhail/?p=38#comment-365</guid>
		<description>Thanks for taking the time to share this, I feel strongly about it and love reading more on this topic. If possible, as you gain knowledge, would you mind updating your blog with more information? It is extremely helpful for me.</description>
		<content:encoded><![CDATA[<p>Thanks for taking the time to share this, I feel strongly about it and love reading more on this topic. If possible, as you gain knowledge, would you mind updating your blog with more information? It is extremely helpful for me.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: pasta tarifleri</title>
		<link>http://instructionalfitness.com/wordpress-mu/petermikhail/2010/01/28/la-fit-expo/comment-page-1/#comment-344</link>
		<dc:creator>pasta tarifleri</dc:creator>
		<pubDate>Fri, 18 Jun 2010 18:57:01 +0000</pubDate>
		<guid isPermaLink="false">http://instructionalfitness.com/wordpress-mu/petermikhail/?p=38#comment-344</guid>
		<description>Great article and informative. I have bookmarked this . Thanks.</description>
		<content:encoded><![CDATA[<p>Great article and informative. I have bookmarked this . Thanks.</p>
]]></content:encoded>
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	<item>
		<title>By: Elsie Montalbano</title>
		<link>http://instructionalfitness.com/wordpress-mu/petermikhail/2010/01/28/la-fit-expo/comment-page-1/#comment-138</link>
		<dc:creator>Elsie Montalbano</dc:creator>
		<pubDate>Tue, 11 May 2010 06:55:47 +0000</pubDate>
		<guid isPermaLink="false">http://instructionalfitness.com/wordpress-mu/petermikhail/?p=38#comment-138</guid>
		<description>I found this post while surfing the net some random stuff. Thanks for sharing will be sure to follow this blog regularly and will email this article to my all my buddies.</description>
		<content:encoded><![CDATA[<p>I found this post while surfing the net some random stuff. Thanks for sharing will be sure to follow this blog regularly and will email this article to my all my buddies.</p>
]]></content:encoded>
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	<item>
		<title>By: home detox</title>
		<link>http://instructionalfitness.com/wordpress-mu/petermikhail/2010/01/28/la-fit-expo/comment-page-1/#comment-75</link>
		<dc:creator>home detox</dc:creator>
		<pubDate>Mon, 12 Apr 2010 12:43:57 +0000</pubDate>
		<guid isPermaLink="false">http://instructionalfitness.com/wordpress-mu/petermikhail/?p=38#comment-75</guid>
		<description>Just what I needed to bring a little sunshine after a intense day.  Excellent writing that really gets the thought covered.  Thanks for sharing.</description>
		<content:encoded><![CDATA[<p>Just what I needed to bring a little sunshine after a intense day.  Excellent writing that really gets the thought covered.  Thanks for sharing.</p>
]]></content:encoded>
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		<title>By: detox patch</title>
		<link>http://instructionalfitness.com/wordpress-mu/petermikhail/2010/01/28/la-fit-expo/comment-page-1/#comment-74</link>
		<dc:creator>detox patch</dc:creator>
		<pubDate>Mon, 12 Apr 2010 12:35:22 +0000</pubDate>
		<guid isPermaLink="false">http://instructionalfitness.com/wordpress-mu/petermikhail/?p=38#comment-74</guid>
		<description>What a breath of fresh air to take the edge off after a intense day.  Very good writing that really gets the point across.  Thanks for sharing.</description>
		<content:encoded><![CDATA[<p>What a breath of fresh air to take the edge off after a intense day.  Very good writing that really gets the point across.  Thanks for sharing.</p>
]]></content:encoded>
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	<item>
		<title>By: Mohammad Draxler</title>
		<link>http://instructionalfitness.com/wordpress-mu/petermikhail/2010/01/28/la-fit-expo/comment-page-1/#comment-46</link>
		<dc:creator>Mohammad Draxler</dc:creator>
		<pubDate>Sat, 13 Mar 2010 18:30:03 +0000</pubDate>
		<guid isPermaLink="false">http://instructionalfitness.com/wordpress-mu/petermikhail/?p=38#comment-46</guid>
		<description>You make some interesting points...I&#039;d like to know what you would advise in my situation. My goal is to shed about 15 pounds in the next couple of months. But there are such a huge number of &quot;systems&quot; out there and I have no idea which one to trust. Can somebody point me towards a good plan for burning fat and adding muscle?</description>
		<content:encoded><![CDATA[<p>You make some interesting points&#8230;I&#8217;d like to know what you would advise in my situation. My goal is to shed about 15 pounds in the next couple of months. But there are such a huge number of &#8220;systems&#8221; out there and I have no idea which one to trust. Can somebody point me towards a good plan for burning fat and adding muscle?</p>
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	<item>
		<title>By: pas odchudzający</title>
		<link>http://instructionalfitness.com/wordpress-mu/petermikhail/2010/01/28/la-fit-expo/comment-page-1/#comment-43</link>
		<dc:creator>pas odchudzający</dc:creator>
		<pubDate>Fri, 12 Mar 2010 00:22:25 +0000</pubDate>
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		<description>That is nice to definitely find a site where the blogger knows what they are talking about.</description>
		<content:encoded><![CDATA[<p>That is nice to definitely find a site where the blogger knows what they are talking about.</p>
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