Hi Everyone!

Welcome to my second blog.  This is a very interesting time in my life.  In addition to having recently launched the website, I’ve also been in the process of planning my wedding.

Now the wedding isn’t really something I feel like I need to be in shape for.  After all, I’m going to be covered by a Tux the entire time.  But what follows the day after is my honeymoon.  For this, I feel the need to get in shape.

I workout consistently.  In fact, I enjoy my time at the gym.  It’s my time to push myself physically and think about everything going on in my life and get perspective on things.  So in the gym department, I’m good.  What I’m not good at though is my diet and nutrition.  I love to eat things that aren’t the best for getting in shape.  What’s worse, I actually dislike the foods that are good for me and that would keep me in shape such as fish and vegetables.  But now that the honeymoon is coming up, I know that I have to get disciplined and get in shape.

So here’s my plan…Continue to lift weights as I normally do.  Get off my Creatine and replace it with a fat burner.  I traditionally use Cell Drive during my workout, but will now try the fat burner Meltdown by VPX.  I’ve tried it a few times and it’s how much you sweat during your workouts.  And most importantly, I’m going to clean up my diet by eating a lot less red meat and a lot more chicken.  I might even try to adapt a taste for fish.  I will also cut down on my fats and limit my carbs to complex carbs.  And of course, I want to pretty much eliminate sugar from my diet.  This means no more Cherry Cokes!

With any luck, this will help reduce my body fat enough to get me on my honeymoon with pride.  At any rate, I’ll keep you posted on how things go.

Tags: carbs, cell drive, chicken, complex carbs, creatine, diet, fat burners, fish, honeymoon, meltdown, nutrition, red meat, sugar, vegetables, vpx, weights, workout

This entry was posted on Monday, October 5th, 2009 at 2:03 am and is filed under Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.