Shopping cart
0 itemPersonal fitness trainer Joe Tong teaches the proper way to do concentration curls.
Instructional Fitness Spokesperson Sherlyn Roy interviews Beth "Venom" Horn from American Gladiators at the 2010 Arnold Classic Fitness Expo.
New
Super Charge!® Xtreme N.O.
Pre-Workout Explosion Drink Mix is truly the missing ingredient in your workouts! Just take one hit and 15 minutes later you'll feel a surge of strength, energy, and focus like nothing you've felt before! It provides you with precise amounts of key, active ingredients to jack you up mentally, volumize your muscle cells and greatly speed your recovery. Feel the power with just one dose!
Ships via USPS Priority Mail. Domestic shipping only.
Do you want to build muscle? Burn Fat? Have a healthier lifestyle?
InstructionalFitness.com was developed to help you meet your health and fitness objectives, whether they be to gain strength, lose weight, tone, we even have work outs for the senior population.
Navigating through, you’ll find information to meet your goals for a healthier lifestyle. At Instructional Fitness, we want to educate you not only on exercise regimens but also on nutrition and the healthy use of supplements.
Check out our video content featuring the correct use of equipment and exercises. Our nutrition and supplements sections will help to answer questions on healthy eating and diet, helping you to feel more energetic and youthful.
Join our community and check back often for new fitness regimens as well as video blogs and interviews by Joe Tong, our spokesman, a Certified Personal Trainer as well as a Registered Nurse.
