Personal fitness trainer Joe Tong teaches the proper way to do standing leg curls.
Exercises: The hamstrings.
Joe Tong interviews IFBB Pro Brandon Curry at the 2010 LA Fitness Expo.
ANABOL-5 represents a revolutionary approach to building muscle and strength. It is a non-steroidal anabolic agent that dramatically shifts your body’s anabolic/androgenic ratio towards anabolism thus positively impacting nitrogen balance. With the absence of androgenic properties ANABOL-5 is the ideal product of choice for serious athletes who came to enjoy the physique enhancing benefits of prohormones but are wary of their side effects.
ANABOL-5 increases the amount of protein a skeletal muscle can synthesize while decreasing the impact of proteolytic (muscle-wasting) activities. By causing better adaptogenic effects towards training and food consumption ANABOL-5 up-regulates the body’s own protein cycle.
This product utilizes the unique multi-phase capsule technology with two capsules in one. The fast-acting liquid outside capsule assures instant anabolic activity while the extended release inside capsule keeps anabolic activity high for many hours.
ANABOL-5 is a versatile product than can be used for bulking when maximum weight and size gains are desired or can be taken during a cutting cycle to preserve and build quality muscle.
Do you want to build muscle? Burn Fat? Have a healthier lifestyle?
InstructionalFitness.com was developed to help you meet your health and fitness objectives, whether they be to gain strength, lose weight, tone, we even have work outs for the senior population.
Navigating through, you’ll find information to meet your goals for a healthier lifestyle. At Instructional Fitness, we want to educate you not only on exercise regimens but also on nutrition and the healthy use of supplements.
Check out our video content featuring the correct use of equipment and exercises. Our nutrition and supplements sections will help to answer questions on healthy eating and diet, helping you to feel more energetic and youthful.
Join our community and check back often for new fitness regimens as well as video blogs and interviews by Joe Tong, our spokesman, a Certified Personal Trainer as well as a Registered Nurse.
