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Roman Chair Leg Lifts


Personal Trainer & IFBB Pro Sherlyn Roy demonstrates the proper way work your lower abs on the roman chair with fitness model Natasha Yi.

Interview with Universal Nutrition (Animal Pak)

Whitney Reid interviews Eric from Universal Nutrition about their Animal line of supplements at the 2010 Arnold Fitness Expo.  

Q&A Session 6




ANABOL-5

Featured Product

ANABOL-5 represents a revolutionary approach to building muscle and strength. It is a non-steroidal anabolic agent that dramatically shifts your body’s anabolic/androgenic ratio towards anabolism thus positively impacting nitrogen balance. With the absence of androgenic properties ANABOL-5 is the ideal product of choice for serious athletes who came to enjoy the physique enhancing benefits of prohormones but are wary of their side effects.

ANABOL-5 increases the amount of protein a skeletal muscle can synthesize while decreasing the impact of proteolytic (muscle-wasting) activities. By causing better adaptogenic effects towards training and food consumption ANABOL-5 up-regulates the body’s own protein cycle.

This product utilizes the unique multi-phase capsule technology with two capsules in one. The fast-acting liquid outside capsule assures instant anabolic activity while the extended release inside capsule keeps anabolic activity high for many hours.  

ANABOL-5 is a versatile product than can be used for bulking when maximum weight and size gains are desired or can be taken during a cutting cycle to preserve and build quality muscle.

 



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Iodine is a mineral that plays a major role in regulating hormones in the thyroid such as thyroxin.  These hormones regulate the body’s metabolis...   Read More


ZMA is a vitamin and mineral compound made up of zinc, magnesium, and vitamin B6 used for building muscle...   Read More


Goals & Obstacles...   Read More

Squats...   Read More

Flat Stomach...   Read More



 

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